Traveling can be a wonderful experience, but it can also present unique challenges for people with autism . Here are some tips to make travel more enjoyable and manageable.
When travelling Bring familiar items (favourite toys) such as fidget spinners , stress balls that can help manage sensory input. Weighted blankets can be helpful as it would provide calming pressure. Headphones is a must – this will help block out unnecessary noise.
# Pack Comfort Items #
If it is a short trip , rehearse travel routines and transitions at home to help prepare for the actual experience. For longer trips , find social stories that describe each step of the travel process in detail – this will help build understanding and predictability . Visual schedules, maps, and social stories can help reduce anxiety and provide structure
# Visual Supports #
# Practice Transitions #
Some destinations and attractions are trained and certified in autism and sensory sensitivities . It would be a good idea to look for these options when planning a trip. Legoland found in Winter Haven, Florida, is an autism-friendly destination with trained staff and sensory guides to help families navigate the park. Walt Disney World is another option – it offers a range of services and accommodations for guests with autism, including special access passes and quiet rooms.
# Choose Autism-Friendly Destinations #
Contact the Airline in advance: reach out to the airline as soon as the tickets are being booked . They will need to know about family member’s specific needs. They often have special assistance services that can provide support. Many airlines offer pre-boarding, priority seating, or other accommodations. Families need to provide clear information about any sensory sensitivities, communication preferences, or other requirements that family member has. This helps the staff understand how best to assist. While not always required, it can be helpful to have a letter from a healthcare provider explaining the situation. This can make it easier to access certain services.
When families arrive at the airport, they will need to inform the staff at the check-in desk about specific needs. Airline staff can provide further assistance and alert the crew on the flight. Once on the plane, Primary Carer can introduce themselves to the flight attendants and remind them of family member’s needs. They can offer additional support during the flight.
# Inform Airline Staff #