Autism and hygiene

Autism can affect a person’s ability to maintain personal hygiene.  It is important to approach the topic of personal hygiene with empathy and understanding. Families need to provide support and resources for individuals with autism to develop their skills in this area.

Use a visual schedule to help individuals with autism understand the steps involved in personal hygiene tasks, such as brushing teeth, taking a shower, or washing hands. A daily schedule that the child looks at will go a long way,

Social stories can be an effective way to teach hygiene skills to individuals with autism. These stories use simple language and visuals to explain what is expected and why it is important.

Sensory issues can make personal hygiene tasks uncomfortable or overwhelming for individuals with autism. We can use  soft towels, non-slip mats, or a shower chair to make the task easier.

Break down hygiene tasks into smaller steps to make them more manageable. For example, brushing teeth can be broken down into wetting the toothbrush, applying toothpaste, brushing teeth, and rinsing mouth. Some children or adults do not like using toothbrush – cotton wool can be used as an alternative .

Praise and positive reinforcement can be powerful motivators for individuals with autism. Consider offering verbal praise or a small reward for completing hygiene tasks independently.

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